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Progressive Programs
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2026-06-05 14:12 UTC: Class is starting
- Endurance Work — Develop stamina with steady-state cardio.
- Olympic Lifting — Pack on power with progressive compound lifts.
- Weightlifting Basics — Prevent injuries through release work.
- See full schedule →
Find Your Fit
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Our Expert Team
Trained by proven athletes. You'll train with passion personal touch.
Coach Priya
Head Coach, CrossFit Level-2
12 years of competitive lifting; 3 times national competitor. Specializes in programming and long-term strength.
Coach Sophia
Head Coach, CrossFit Level-2
Competing since age 8 now dedicated to building the next generation of fit people.